So many people feel stuck—anxious, disconnected, or overwhelmed—but they keep pushing forward and hoping something will change.

Hi, I’m Donna — a counsellor and breakthrough specialist at Hope Restored Counselling. I walk with individuals and couples through stress, anxiety, relational struggles, and the hard places, helping you restore hope, strengthen connections, and live more fully.

Want to talk about how therapy might help you move forward?

→ Book a free consult with me.

Compassionate marriage counselling that helps you rebuild trust, improve communication, and restore closeness—so your relationship feels supportive, connected, and strong again.

Restorative individual therapy that helps you heal emotional wounds, build resilience, and rediscover your sense of self—so you feel stronger, more grounded, and truly free again.

Sound therapy that helps calm your body, regulate your nervous system, and create the conditions for real healing and growth—so you feel peaceful and connected.