WHAT STATE IS YOUR NERVOUS SYSTEM IN?
WHEN YOUR BODY FEELS STUCK IN SURVIVAL—WHETHER FIGHT, FLIGHT, OR FREEZE—IT’S HARD TO FEEL CALM OR CONNECTED.
This quiz shows you your nervous system state and offers practical ways to restore balance and thrive.
WHEN YOUR BODY FEELS STUCK IN SURVIVAL—WHETHER FIGHT, FLIGHT, OR FREEZE—IT’S HARD TO FEEL CALM OR CONNECTED.
This quiz shows you your nervous system state and offers practical ways to restore balance and thrive.